Hormones affect nearly every system in your body, yet they're often the last thing to get looked at when something feels off. Whether you're dealing with poor sleep, low energy, stubborn weight, or mood shifts that don't quite make sense, these articles dig into the real reasons why — and what you can do about it.
Have you ever eaten a meal and felt like you’d swallowed a balloon? Or tried to concentrate, only to feel like you’re pushing thoughts through Jell-O? These aren’t just inconveniences—they’re signals. Signals that your gut and brain may not be…
Ever stood in the supplement aisle, staring at the endless rows of bottles, and wondering, “What on earth do I need?” You’re not alone. Navigating the world of supplements can feel like solving a puzzle without the picture on the…
When you think of someone being hormonal, what is the first thing that comes to mind? Is it that they’re being very emotional? Or do you think of secreted compounds like insulin? One of these definitions should come to mind…
For decades, seed oils like canola and soybean oil have been marketed as heart-healthy essentials in kitchens worldwide. They’re in everything—from your salad dressings to your favorite snacks. But behind their glossy health claims lies a different story. In our…
Hippocrates once said, “All diseases lead to the gut.” It sounds like a hyperbole, but scientific studies have shown time and time again – it’s true! The gut influences nearly every part of the body, from your heart and…
Have you ever had someone close talk to you with coffee breath? That’s exactly how Dan DeNeui, CEO of EVEXIAS Health Solutions and Dr. Terri’s husband, feels when his hormones are off. It’s not just the coffee breath that bothers…
Maintaining weight loss is no easy feat—many people experience weight gain after diets or medication runs their course. Dr. Terri’s discussion offers valuable insights into emerging weight-loss solutions, including medications such as GLP-1 receptor agonists. But medications alone won’t do…
Why can’t I lose weight? It’s the question that patients most often bring to Dr. Terri, and it’s no wonder—weight loss can feel like an impossible puzzle with pieces that just don’t fit together. Diet changes, new workouts, and medications…
Anxiety and depression affect millions of people, impacting both mind and body. In a recent episode of The Dr. Terri Show, Dr. Terri discusses how these conditions manifest in different ways, their root causes, and how we can manage them.
Did you know that prolonged inflammation can have negative effects on your body? Inflammation is more than just a response to injury—it’s a subtle force that, if left unchecked, can quietly impact your well-being. According to Jim LaValle, RPH,…