Hormones affect nearly every system in your body, yet they're often the last thing to get looked at when something feels off. Whether you're dealing with poor sleep, low energy, stubborn weight, or mood shifts that don't quite make sense, these articles dig into the real reasons why — and what you can do about it.
When you think of someone being hormonal, what is the first thing that comes to mind? Is it that they’re being very emotional? Or do you think of secreted compounds like insulin? One of these definitions should come to mind…
For decades, seed oils like canola and soybean oil have been marketed as heart-healthy essentials in kitchens worldwide. They’re in everything—from your salad dressings to your favorite snacks. But behind their glossy health claims lies a different story. In our…
Hippocrates once said, “All diseases lead to the gut.” It sounds like hyperbole, but scientific study has shown time and time again – it’s true! The gut influences nearly every part of the body, from your heart and brain…
Have you ever had someone close talk you with coffee breath? That’s exactly how Dan DeNeui, CEO of EVEXIAS Health Solutions and Dr. Terri’s husband—feels when his hormones are off. It’s not just the coffee breath that bothers him, though;…
Maintaining weight loss is no easy feat—many people experience weight gain after diets or medication runs their course. Dr. Terri’s discussion offers valuable insights into emerging weight loss solutions, including the use of medications like GLP-1 receptor agonists. But medications…
Why can’t I lose weight? It’s the question that patients most often bring to Dr. Terri, and it’s no wonder—weight loss can feel like an impossible puzzle with pieces that just don’t fit together. Diet changes, new workouts, and medications…
Anxiety and depression affect millions of people, impacting both mind and body. In a recent episode of The Dr. Terri Show, Dr. Terri discusses how these conditions show up in different ways, the root causes behind them, and what we…
Did you know that prolonged inflammation can have negative effects on your body? Inflammation is more than just a response to injury—it’s a subtle force that, if left unchecked, can quietly impact your well-being. According to Jim LaValle, RPH,…
Over the last few years, glucagon-like peptide-1 receptor agonists (GLP-1s) —a class of drugs like semaglutide, liraglutide, and tirzepatide, also known by brand names like Ozempic, Victoza, and Mounjaro—have taken the world by storm. Sought for their seemingly…
Stacy Watson’s life took a drastic turn 6 days before she turned forty-five when she was diagnosed with triple-positive breast cancer. Her journey was filled with challenges that tested not only her physical endurance but also her mental and…