Hormones affect nearly every system in your body, yet they're often the last thing to get looked at when something feels off. Whether you're dealing with poor sleep, low energy, stubborn weight, or mood shifts that don't quite make sense, these articles dig into the real reasons why — and what you can do about it.
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle and neglect our physical health. We spend hours sitting at our desks, commuting, and staring at screens, leading to a sedentary lifestyle that can have…
Sleep isn’t just a nightly recharge; it’s a cornerstone of physical and mental well-being. In the latest episode of the Dr. Terri Show, Dr. Terri explores the often-overlooked factors that sabotage sleep and shares practical solutions to reclaim restful nights.
Teenagers live in a whirlwind of experiences—balancing academics, friendships, extracurriculars, and the digital age’s constant noise. For parents, watching their teens juggle these pressures can be equal parts awe-inspiring and worrying. Are they thriving? Or are the mounting stressors weighing…
Life often feels like a whirlwind, doesn’t it? Between juggling work, family, and those endless to-do lists, it’s easy to lose sight of the bigger picture. What are we even doing all this for? Dr. Terri and her guest, Dan…
Semaglutide has taken the healthcare world by storm, offering a groundbreaking solution for weight management and type 2 diabetes. Originally designed to regulate blood sugar levels, it’s now widely recognized for its ability to curb appetite and promote…
Ever catch yourself in a conversation with your spouse that goes a little off the rails? Maybe you’re talking about something as simple as replacing junk food in the pantry, and suddenly, it feels like you’re navigating a minefield.
When we hear the word “testosterone,” images of bodybuilders or ultra-masculine men often come to mind. But the reality is that testosterone is so much more than just a muscle-building hormone—it plays a critical role in everything from mood regulation…
When we talk about hormones, the conversation often revolves around estrogen and testosterone. But there’s another key player in the hormonal orchestra that deserves its moment in the spotlight: progesterone. This unsung hero plays a critical role in both men…
Estrogen plays a starring role in shaping a woman’s body and well-being. It’s the “female hormone” that’s primarily responsible for what we recognize as feminine traits. But estrogen is much more than it appears to be. It’s critical for many…
In episode #19 of the Dr. Terri Show podcast, Dr. Terri DeNeui, DNP, APRN, ACNP-BC delves into some of the environmental factors that could be affecting your sleep health. More specifically, she points out that light pollution could…