63. How to Take Back Ownership of Your Health | The Dr. Terri Show
Sep 24, 2026
In this episode, Dr. Terri sits down with her husband, Dan, to tackle an important question: how do we take back ownership of our health and our families’ well-being? Together, they unpack the dangers of a “doctor knows best” culture, the impact of junk food and lifestyle choices on children, and why true health care begins with education and empowerment. From simple daily wins, like removing processed foods, to deeper discussions on hormone balance, fear versus love, and creating balance in life, this conversation offers both hope and practical steps. If you’ve ever felt overwhelmed by the noise of modern medicine and politics, this episode will inspire you to reclaim your role in shaping your health and your family’s future.