48. Sleep Deep, Live Better:Jim LaValle on Optimizing Sleep for Health | The Dr. Terri Show
Sep 24, 2026
In this episode of The Dr. Terri Show, we welcome renowned clinician and health expert Jim LaValle, RPH, CCN, MT, DHM, DHPH, to shed light on the often-overlooked importance of sleep. Discover how to optimize your sleep for better health, energy, and overall well-being.